![]() ![]() However, please note that some kinds of greens really do make the salad! Hello, kale, I’m looking at you… Mixed Berry Chicken Salad You can substitute the greens used in most of these salads for whatever leafy green you have on hand or prefer. Crumbly cheese like goat cheese, cotija cheese, feta cheese, or blue cheese.High quality extra virgin olive oil (EVOO).Most importantly, keep a variety of leafy greens on hand and your favorite raw veggies on hand!Ī few other items I keep in my pantry at all times: Healthy Summer Salad IdeasĪdding delicious and nutritious salads to your day is easy when you keep your kitchen stocked with a few key ingredients. You can read our full disclosure policy here. Of course, I’ve saved my current favorite salad for last! You can customize any of these healthy salad ideas to suit your personal tastes. ![]() ![]() I’m not including exact quantities for the ingredients in these salads.Įveryone has unique needs for their macros and nutrients, so add the amounts of ingredients that work for your nutritional requirements. Many of these salads are perfect for a low-carb or keto lifestyle.Īnd many work with the Whole 30 and Paleo lifestyles. I’ve got a special trick that I use year-round that makes putting these salads together even faster! You’re gonna want to check that out over here.Īll of these salads fit the Trim Healthy Mama lifestyle ( get more information about that here) and Weight Watchers. I’m sharing some of my favorite healthy summer salads, and some tips to make a meal that satisfies your whole family. While salad may be what I want to eat, it’s not always what my husband and kids crave. In fact, you can find a roundup of 11 Keto Salad Ideas here! It’s important to me to have a lot of variety in my meals, and salad is no exception. I love salad any time of the year, but when the temperatures rise, a salad is frequently my meal of choice. Nothing beats the heat when it’s time to eat like a great salad! You’re gonna love these healthy summer salads that are so easy to make! ![]()
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